Wednesday, October 30, 2019

Professional Sports Leagues Coursework Example | Topics and Well Written Essays - 250 words

Professional Sports Leagues - Coursework Example Where the NRL’s teams are losing their value as the number of attendances went down by 3% and NRL also lost $1.8m on the finals series. Youth Football Fund Grassroots has been initiated by NLF along with Local Initiatives Support Corporation (LISC) to provide financial and technical assistance in order to improve the quality, safety and accessibility of local football fields to middle schools and high schools. It is a non-profit program that offers opportunities for recreation, education, and relaxation that contribute to the local quality of life, especially for the youth (Titans, 2015). This initiative would be highly helpful in creating exposure to young athletes towards football. In my opinion NRL should invest more in advertising and sponsorship as decided by the company. It should also take initiatives like NFL to increase exposure and awareness amongst young athletes. This would also help in attracting youngsters towards the sport. It can also build up a nonprofit club in the center of the city with the sole aim of promoting the sport and developing the skills of the young ones for rugby. These programs would definitely contribute in increasing diversity exposure for the professional league. Australian Association Press. (2014).  Rugby league will be biggest sport in Australia, says NRL chief.  the Guardian. Retrieved 24 January 2015, from http://www.theguardian.com/sport/2014/feb/24/rugby-league-biggest-sport-in-australia Burke, M. (2013).  How The National Football League Can Reach $25 Billion In Annual Revenues.Forbes. Retrieved 24 January 2015, from

Monday, October 28, 2019

Flexibility Principle Essay Example for Free

Flexibility Principle Essay Our 16th President Abraham Lincoln once said that slavery was a â€Å"Peculiar institution†. Long after that statement about slavery he would amend the the thirteenth amendment that abolished slavery. This amendment secured the blessing of liberty for the African Americans. The constitution is built on six basic principles; popular sovereignty, federalism, separation of powers, checks and balances, and Flexibility. Out of the six basic principles the constitution is made up of, the flexibility principle is one reason why I am not a slave in America today. Why is that? The flexibility principle allowed the constitution to change as the times and the conditions for the country changed. The flexibility principle best secures our blessings of Liberty to ourselves and Posterity. This is exemplified in the elastic clause, the amendment process, and the act of Judicial interpretation/review. The first example of how flexibility in our constitution secures the blessings of liberty of ourselves and our posterity is the elastic clause. Otherwise known as the necessary and proper act. U.S. Constitution article one section eight allows congress to pass laws that are necessary and proper with the change in time and condition for the country.The Legislative branch is affected by the elastic clause because the clause decides whether the law being made is necessary and proper for our country. For example, an act that would show the elastic clause would be the ADA or Americans with Disabilities Act. This act was passed in 1990. The ADA prohibited the discrimination of disable people. Before this act was passed, disabled people were denied their blessings of liberty and their posterity. This act was necessary and proper because the disabled people did not have the same liberty as able bodied people. The elastic clause allowed this act to secure the blessing of liberty for disabled people. The second example of how flexibility in our constitution secures the blessings of liberty of ourselves and our posterity is the amendment process. The amendment process allows congress to add to or change the constitution. An example of the amendment process would be the nineteenth amendment. The nineteenth amendment prohibited a U.S. citizen from being denied the right to vote because of gender. Prior to this amendment women did not have the right to vote. With the principle of flexibility, the law was made by the Legislative branch which in essence secured the blessing of everyone’s liberty and posterity, not just men. The third and final example of how flexibility in our constitution secures the blessings of liberty of ourselves and our posterity is the Judicial interpretation or review. The Judicial interpretation decides whether what the government does is constitutional or unconstitutional. The Judicial interpretation is seen in the executive branch because the the executive branch implements laws that are created by the legislative branch. The first known use of the Judicial interpretation was during the Marbury v. Madison case. This case was the first decision by the supreme court to declare unconstitutional. The Judicial interpretation was the precedent set that gave the Judicial Branch the ability to declare laws unconstitutional. This secures our blessing of liberty of ourselves and our posterity. In conclusion, the abolition of slavery, the creation of women’s rights, and the passing of ADA were none of the things the framers of the constitution were actually planning on putting in the constitution. However, their wisdom allowed the constitution to be flexible enough to secure the blessings of liberty to ourselves and our posterity, through the use of the elastic clause, the amendment process, and the act of Judicial interpretation or review.

Saturday, October 26, 2019

Growing up with Technology :: Personal Narrative Papers

Growing up with Technology Born in the eighties, I entered a world of big hair and bad style. In the technological realm there were tape players, VCR’s, and fresh on the market: personal computers. Apple was domination the computer scene with their introduction of the Lisa computer. But not for long, soon computer technology would jump to unimaginable heights. As I grew up the technology around me would continue to grow and advance – quite rapidly I might add. My first encounter with computers (as far as I can remember) was when my next door neighbors got their very first Apple. I can remember going over to their house and begging to play on their computer. All I wanted to play with was the paint-brush program because I thought it was the neatest thing to be able to move something with your hand and have a picture created for you on the screen according to what your hand did. It was very cool! Then came â€Å"computer lab† in elementary school. We had to go with our class once a week down to the computer lab for an hour or two to learn basic computer knowledge. I was always one step ahead of my fellow students, so in fourth grade my computer teacher asked me to be apart of the computer club. I know that sounds pretty nerdy, but this is how I stayed up to date on the newest computer advancements. After all, I didn’t own a computer and I couldn’t always go over to my neighbor’s house all the time. I can still remember the day that my teacher brought in and showed us compact discs. She acted like they were very expensive and had to be handled with extreme care. I was so scared the first time I held one because she had instilled in us the fear of scratching and messing them up permanently. Once oriented with computer through my elementary classes and clubs, my family finally got our

Thursday, October 24, 2019

Health Advocacy Campaign Essay

Health Advocacy Campaign: Fighting Mental Illnesses one Day at A Time Millions of American’s are affected by mental health illnesses. As a nurse I understand that mental health illnesses have no respect of person. The National Alliance on Mental Illness reported that approximately 61.5 million Americans are affected by mental illness in a given year, and almost 13.6 million individuals live with a serious mental illness such as schizophrenia, depression, or bipolar disorder (National Alliance on Mental Illness, 2013). http://www.nami.org/factsheets/mentalillness_factsheet.pdf. Further, data revealed that 20 percent of youth ages 13 to 18 years old have experienced severe mental disorders within a given year, and about 13 percent of these populations are pediatrics patients that range between the ages of ages 8 to 15 years old. The United States spends nearly $193.2 billion per year on mental health diseases (NAMI, 2013) proving that mental health illnesses are a major public health concern. Crises around the world have caused a greater shift in the efforts to promote wellness within communities. Public health priorities are more geared towards communities working together to combat the devastating tragedies that continue to affect many schools and communities within the United States. It has been estimated that by the year 2020 depression will be the second largest killer, and many communities and schools have already begin to experience the horrific repercussions. Therefore, the purpose of this paper is to develop a health advocacy campaign that will more readily identify mental health illnesses as well as explore realistic methods to promote policies as well as improve community health outcomes. Population Health Issue and Population Affected Depression is a chronic medical condition that affects the way in which individuals feel, think, and behave. At some time in every individuals life sadness will be experienced; however, depression is far more serious. Depression is a lifelong disorder that requires ongoing medical treatment. Yearly, depression affects approximately 9.5 percent of the United States adult population, but the pediatric population has recently been identified as the fastest growing population diagnosed with clinical depression (Uplift Program, 2004). http://www.upliftprogram.com/depression_stats.html#statistics. Research has  found that depression stems from trauma, stressful life situations, and environmental exposures. Even though genetics may be a factor, depression episodes are usually trigged by some type of upsetting or traumatic event. The National Institute of Mental Health (NIMH) estimates that approximately 11 percent of adolescents are diagnosed with a depressive disorder by age of 18 years old (National Institute of Mental Health, 2014), which seems quite alarming because depression is not easily recognized in pediatric populations. Although, if close attention is paid changes can be noted in general interaction with peers such as: increased irritability, anger, aggression, social isolation, and low self-esteem. Most recently there have been an increasing number in school shootings. Although, all the shooters except one have committed suicide the assumed causes have been linked to some type of traumatic stressful situation such as bullying or exposure to afflicted violence. Research completed by psychiatrist Meena Vythilingam found that extreme stress and trauma has effects on portions of the brain leading to improper functioning of the body’s memory and control of emotions. ( cite article ) When mental illnesses are left untreated serious impairment in daily functioning occurs. Therefore, early screenings and treatments in pediatric populations are essential. Nature Neuroscience 5, 1242 – 1247 (2002) Published online: 15 October 2002; | doi:10.1038/nn958 Smaller hippocampal volume predicts pathologic vulnerability to psychological trauma Mark W. Gilbertson1, 2, Martha E. Shenton2, 3, 4, Aleksandra Ciszewski4, Kiyoto Kasai4, Natasha B. Lasko1, 2, 5, Scott P. Orr1, 2, 5& Roger K. Pitman2, 5 Advocacy Programs Researched in this Area Advocacy programs researched in mental health disorders included the Depression and Bipolar Support Alliance. The DBSA is an impactful organization that offers a multitude of support groups for youth and adults throughout the United States. The DBSA has multiple chapters and networks located within each state and are also tech savvy. Support services can be accessed through the web in real time; therefore, participants can join meetings virtually and partake in the ongoing support and promotion of wellness and recovery. The major benefits of DBSA are to enhance wellness by  helping individuals that suffer from depression look at the positivity that life can offer understanding that with treatment and recovery one can live a life of joy and happiness. Additionally, the program offers a 4 week course titled Living Successfully with a Mood Disorder that can be facilitated by advocates within communities as efforts to teach individuals how to live healthy, full, meaningful lives while living with a mental health disorder. Furthermore, if there is any reason an individual cannot attend their community facilitated session on Living successfully with a Mood Disorder the DBSA offers online courses as a way of reaching as many individuals as possible. To date the DBSA have developed a strategic plan which remolded their vision for wellness for individuals living with mood disorders as well as set innovative values that are established to support their direction of moving forward. http://www.dbsalliance.org/site/PageServer?pagename=home—citation The National Alliance on Mental Illness is another organization that advocates for community support and recovery of mental health disorders. NAMI has become known as one of the most popular organizations for supporting and advocating for mental illness throughout United States worldwide. The organization prides itself on its commitment to campaigning for access to services, treatment, and continuing research as they raise community awareness for individuals in need. Because NAMI understands the damaging and devastating effects that mental illnesses can create within communities the organization works diligently to make sure lives are saved daily. Furthermore, NAMI has also been a big influence politically. They have made national investment in lifesaving research and have rallied for the equality of mental health care. Additionally, the organization prides itself on successfully addressing the stigmas of mental illnesses through social media and signature educational programs that can be viewed as symbols of help and hope for communities, families, and individuals. Promoting public awareness will always be their main objective as they passionately work to ensure positive outcomes for all American youth and adults. Effective Attributes of the Programs To date both programs are currently meeting todays societal needs, outreaching through social media, as well as having tangible advocate that  can be contacted for support and help in times of need. There compassion and commitment to increasing and promoting community awareness have included outreach efforts worldwide. Moreover, NAMI has even further extended their efforts to address the challenges of our changing world through supporting virtual communities of help and hope to millions through social media channels such as Facebook, Twitter, Instagram and their very own website titled NAMI.org. Health Advocacy Plan According to the U.S. Surgeon General 11 percent of youth have been diagnosed with a mental health illness and more alarming statistics reveals that two-thirds of America’s youth who have a condition have not been identified nor have they received mental health services (Cite http://www.mentalhealthamerica.net/legislative-priorities). My health advocacy plan focuses on the early identification, treatment, and recovery of mental health illnesses within pediatric populations proposing a policy addition to the Mental Health Awareness and Improvement Act of 2013 (S. 689). Currently the Act addresses the country mental health crises from an educational and public health standpoint. The educational standpoint focuses on promoting school-wide prevention through the development of positive behavioral supports and encouraging school-based mental health partnerships. The public health standpoint focuses on suicide prevention, helping children recover from traumatic events, mental health awareness for teachers and other individuals, and assessing barriers to integrating behavioral health and primary care ( cite). In addition to the current Act there needs to be an increase in efforts towards earlier identification of behavioral and emotional problems so that appropriate referrals for mental health can be assessed as early as possible facilitating ongoing follow up care and treatment for identified disorders. Efforts will include screening pediatric patient’s ages 3 to18 years for during well child exams. Local Health Departments, Pediatric offices, and Family Care Practices should be required to utilize The Pediatric Symptom Checklist (PSC-17) screening tool during well child exams. The PSC-17 screening tool which is recommended by the AAP will be completed by the parent or adult that the child lives with if the child is between ages 3 to 1 1 years old. Children between the ages of 12 to 18 years will complete to form by themselves with parental supervision. It  will be explained to parents/adults and teens that the enactment of the Affordable Care Act have encouraged a greater focus on preventive screenings; therefore, the visit today will encompass a comprehensive level of care that includes screenings to identify any risk factors that children may be subjected too. Parents/adults and teens will further be provided with clear directions on how to complete the form to determine the child’s risk for mental health problems in three different categories. The form will then be assessed and evaluated by the Physician/Practitioner or Registered Nurse based on the parents/adults or teens responses, determining the child’s risk and further needs for evaluation of care. If results are within normal limits the parents/adults and teen will be provided with positive reinforcements; however, if the results are abnormal the Physician/Practitioner will provide positive reinforcements along with a referral if the parent/adult consents f or further evaluation and ongoing care by a pediatric psychiatrist. Additionally, because we have a team of school nurses that work directly with children daily within the school systems this tool will further be utilized to recognize cognitive, emotional, and behavioral problems so that a greater percentage of the pediatric populations are reached and screened. In efforts to address ongoing follow up care and treatment, collaboration has been established with a local outpatient mental health and rehab center that provides comprehensive services to children and adults. All positive results and referrals will be forwarded and communicated with a designated nurse at the outpatient center and contact will be made with families from the designated nurse within 1-2 business days. The two entities which are the Richland Public Health Department and Catalyst Life Services will maintain ongoing communication regarding the child’s and families continuing progress, along with providing and directing needed resources as the needs arise. Objectives for the Policy Implemented: By January 1, 2015 at the end of the child’s well child visit parents or the adult that the child is living with will understand the significance and importance of early screening for pediatric depression and ongoing services if needed. By January 1, 2015 all children screening positive for depression will receive ongoing treatment and services that are evidence based  incorporating therapeutic knowledge that is individualized to each child’s specific needs within 30 days from the initial well child visit. By January 2015, Yearly well child exams will be scheduled and kept by the parents with reminder calls and/or letters sent out in the mail 30 days before scheduled appointment, then again 1 week before scheduled appointment. By January 2015, Communication between RPH and Catalyst regarding status/progress updates will be documented in the child’s EMR every other month documenting how the child and family are doing with treatment and follow up care. Data and Evidence to Substantiate Proposed Need— http://jpepsy.oxfordjournals.org/content/37/3/348.full citation In a 2011 study published in the Journal of Pediatric Psychology many physicians cited several barriers as reasons for not assessing and screening pediatric patients for psychosocial concerns, with the biggest barrier being time constraints. The study also found that during a National survey 29-50% of parents reported that their child’s pediatrician was not screening their child/children for mental health issues or concerns. So, the AAP has been diligent, formulating and designing a pediatric symptom checklist scoring tool that has a moderate to high sensitivity and specificity in efforts to address cited barriers for physician neglecting to screen pediatric populations during well child exams. The PSC-17 checklist and screening tool is a quick, easy, and effective way to identify cognitive, emotional, and behavioral which facilitates the initiation of interventions as soon as possible for identified mental health problems. Another study published in the American Academy of Pediatrics found that pediatricians and other primary care clinicians have only focused their attention on meeting the primary care needs of the child, forgoing evaluation of mental health disorders. The article further explored the values of the AAP policy statement which addresses the importance of improving pediatric populations’ health services as well as community services. Researched data has revealed that mental health concerns not only exist within the child, but includes all aspects of the child’s life such as family, school, community, and many other exposures they child may be vulnerable to. With the increasing number of school shootings communities as  well as primary care providers have shown an interested in advocating and enhancing mental services within communities as well as outreaching and forming partnerships with local mental health agencies, community health activists, child protective and juvenil e justice, local health departments, and schools. Improving patient’s health outcomes by shifting the health care system towards quality over quantity is imperative. Section 2713 titled Coverage of Preventive Health Services requires all healthcare plans to cover preventive services, as well as pediatric preventive services and screenings recommended by the Health Resources and Services Administration. HRSA works in connection with the U.S. Department of Health and Human Services, whose main goal is improving access to health care by strengthening the health care workforce, building healthy communities, and achieving health equity (Health Resources and Services Administration, 2014). Therefore, HRSA provides grants to multiple organizations as efforts are implemented towards improving and expanding health care services for underserved communities throughout the United States. How Attributes of Effective Advocacy Programs Researched Can Be Applied to this Proposed Campaign Attributes of effective advocacy programs researched can be applied to the proposed campaign by networking and outreaching with organizations and individuals that share the same compassion and commitment towards increasing and promoting community awareness about mental health illnesses. Further attributes include creating partnerships that fosters marketing skills that capitalize on combining resources to increase greater support and power than on organization would have alone. The DBSA and NAMI also have multiple chapters and networks located within each state; therefore, the utilization of trusted organization could also be utilized as conglomerates for regular contact, name recognition, and credibility in efforts to promote ongoing care and support of wellness and recovery through screening pediatric population. Legal Considerations All nurses should be familiar with the basic legal concepts of nursing practice acts and laws. Nursing practice is governed by many laws;  therefore, it is essential that nurses assume accountability for their professional nursing judgments and actions. Enactment of Policy through Modification of Existing Policy OR Creation of New Legislation Policies to address the mental health crisis throughout America has become of great concern for today’s youth. In April of 2013 the Mental Health Awareness and Improvement Act of 2013 (S. 689) was submitted to Congress to reauthorize and improve programs related to mental health and substance use disorders. Because of the identified risk from 2011 statistical data within my own community (13% of 6th -12th grade youth had seriously considered suicide and 6% of youth had attempted suicide. Further finds found that 265 of youth reported feeling sad or hopeless almost every day for two weeks or more which stopped them from doing regular activities and 41% of youth reported they would seek help for sadness and 14% did not know where to seek help) professional self-regulation needs to occur. According to Milstead, legislators may make adjustments to bills during several points of review so it is important that Advanced Practice Nurses monitor bills during this process so they can apply influences for positive outcomes ( Milsted, 75). Although, the bill addresses the use of positive behavioral interventions and supports, early intervening services, and school-based mental health programs to improve academic achievement and reduce disciplinary actions (cite https://www.govtrack.us/congress/bills/113/s689/text); however, further modifications should be considered to further improve this existing policy. Pediatric screenings for mental health disorders should be mandatory for all office and clinic based physicians/practitioners/providers that provide well child exams to children ages 3 to 18 years old. This will ensure that all pediatric populations are being reached and early identification of behavioral problems can be addressed as soon as possible as efforts to prevent, promote, and protect communities. How Existing Laws or Regulations could Impact My Advocacy The Patient Protection and Affordable Care Act is one law that could positively impact my advocacy. The ACA requires coverage of preventive health services as well as all healthcare plans to cover preventive services such as pediatric preventive services and screenings, which are recommended  and supported by the Health Resources and Services Administration. Because the HRSA works in connection with the U.S. Department of Health and Human Services efforts are focused on building healthier communities and achieving health equality. Therefore, the HRSA provides grants to organizations as efforts are implemented towards improving and expanding health care services for underserved communities throughout the United States and as a result, nurses are capable of outreaching and marketing to form relevant political relationships to assist in supporting and backing legislation. According to Milsted (p.49) nurses utilize persuasion to achieve desired goals because policy makers not know everything about nursing specialties; therefore, nurses can utilize performance measures to showcase continuous monitoring when reporting progress and ongoing efforts to improve organizational programs. Moreover, the main goal is to report to policy makers what has been contributed and how it has positively affected community health outcomes.

Wednesday, October 23, 2019

Week DQ

To be sure we are caring for the entire needs of the attain, we must include a spiritual assessment to make sure the wishes and desires of the patient and family are being met in order for the patient to heal from their illness. To address our own spiritual needs we must be honest and open with ourselves as to what is important to us spiritually. Exploring your own spiritual side may be helpful to deliver the care necessary to your patients and leave room so you can be open to whatever it is that your patient's spiritual needs may be.This may also be important so you can understand what your own beliefs and preferences are so you don't impose Hess on your patients. You may find that there are certain things you choose to do for your faith in order to stay spiritual. My family chooses to worship together on Sunday mornings in church. We have always done so and now that we are all married, we meet on Sundays and worship together. It brings us all together and I feel at peace when my fa mily is together.When taking care of your patients it is necessary to have an understanding of what it is that they believe and what will help them in their healing process. Many patients become stressed when hospitalized and seek comfort in having their virtual needs addressed. This is when it is important to ask those questions and have the knowledge of what you can do to make your patients as comfortable as possible. Many times patients will ask to see their pastor or want to make a trip to the chapel. Some may just want a quiet place to worship or will find comfort in having a Bible at the bedside.It may be important for your patient to be involved in prayer or meditation in which you may wish to include yourself or not depending on how comfortable you are. Patients like to include their health care providers in their prayer as they live it helps to bring peace to their healing. When a person becomes ill, it often affects the family as well (GUCCI lecture notes, 2011). By asking the patient and family of their spiritual wishes, this allows us to gain a better understanding of who are patient is and what they need while under our care. Addressing and supporting patients' spirituality can not only make their health care experiences more positive, but in many cases can promote health, decrease depression, help patients cope with a difficult illness, and even improve outcomes for some patients† (The Joint Commission, 2005). A Emily may have certain ceremonies or ways in which they pray together so it is up to the health care provider to allow this and accommodate them to the best of our ability.

Tuesday, October 22, 2019

Babe Ruths 1927 Home Run Record

Babe Ruth's 1927 Home Run Record Babe Ruth was known as the Home Run King and the Sultan of Swat because of his powerful and effective swing. In 1927, Babe Ruth was playing for the New York Yankees. The Competition Throughout the 1927 season, teammates Babe Ruth and Lou Gehrig competed for who was going to end the season with the most home runs. The competition lasted until September when both men reached their 45th home run of the season. Then, unexpectedly, Gehrig slowed down and all that was left was for Babe Ruth to hit the incredibly high number of 60 home runs. It got down to the last three games of the season and Babe Ruth still needed three home runs. In the second to last game, on September 30, 1927, Babe Ruth hit his 60th home run. The crowd cheered wildly. Fans threw their hats in the air and confetti rained down on the field. Babe Ruth, a man known around the world as one of the greatest baseball players of all time, had done the impossible- hit 60 home runs in one season. Gehrig finished the season with 47. Babe Ruths single-season home run record would not be broken for 34 years. Previous Records The previous highest number of Home-Runs in a single season belonged to Babe Ruth at 59 home-runs hit during the 1921 season. Before that, Babe Ruth also held the record in 1920 with 54 HRs and in 1919 at 29 (when he played for the Boston Red Sox). The earliest single-season record was held by George Hall of the Philadelphia Athletics with 5 home runs in 1876. In 1879, Charley Jones batted 9; in 1883 Harry Stovey batted 14; in 1884 Ned Williamson batted 27 and held the record for 35 years until Babe Ruth burst onto the scene in 1919.   Current Record Although Babe Ruth remained the reigning Home Run King for 34 years, several notable athletes have since broken the record. The first of which happened during the 1961 season wherein New York Yankees star Roger Maris batted 61 home runs in the season. 37 years later, in 1998, Arizona Cardinals play Mark McGuire revitalized the competition with an impressive 70-home-run season. Despite impressive seasons from Sammy Sosa in 1998, 1999, and 2001 (66, 63, and 64 HRs respectively), he never held the title of Home Run King because of Mark McGuire slightly edging him out for the record. The reigning Home Run King in 2017 is Barry Bonds who hit 73 home runs during his 2001 season with the San Francisco Giants.

Monday, October 21, 2019

Rhythm & Lyrics essays

Rhythm & Lyrics essays Personally, I think music is an essential part of everyday life. Music can set the mood for every occasion. There is music at weddings, dancing clubs, funerals, graduations, etc. For any typical day, a person can enjoy multiple main stream music such as, R s really hard to say what my favorite kind of music is because I listen to so many different kinds. Its also heavily depending on my mood. When I am taking a drive, I mostly listen to techno, especially if I am going really fast on a cool summer day. I often go to the club just to feel the beat of a hip-hop or techno song. Its a really great way for me to end my long day at work. When Im working at my restaurant, the instrumental music is a constant reminder that this is not a fast food; I cant walk fast or talk real loud. At any time when I want to take a nap, I would turn on really slow songs to put me at ease. When Im with my girlfriend, she would listen to love songs, which I also dont mind at all. I really enjoy th e work of Bryan Adams, Richard Marx and other alternative rock bands because their songs talk about realistic issues relating to love and life. In addition, I also listen to many rap or country songs, even though I dont like them all that much. There are times when I feel a certain way, so I listen to a song that explains the way I feel. It can also recall the memories that I have missed. I guess the phrase you are what you listen to really applied to my personality because I am always so undecided. ...